Child Guidance Services plans fall/winter workshops
Child Guidance Services of the Oklahoma City-County Health Department has some great workshops still available through the end of the year. All workshops are for parents and caregivers of young children unless otherwise specified. Pre-registration is required for all programs by calling 425-4412. All programs are FREE.
Workshops include:
Enhancing Language and Literacy Skills in Young Children
(for parents, caregivers of children from birth to age 5)
All three workshops are 6 to 7:30 p.m.
Nov. 16 – Midwest City Library
Nov. 23 – Village Library
Nov. 30 – Choctaw Library
Temper, Temper! Handling Tantrums
Both workshops are 6 to 7:30 p.m.
Nov. 9 – Midwest City Library
Nov. 16 – Village Library
Mealtime Hassles
Both workshops are 3:30 to 5 p.m.
Nov. 9 – Warr Acres Library
Nov. 17 – Edmond Library
Lullaby & Goodnight
10:30 a.m. to noon on Dec. 3 – Warr Acres Library
3 to 5 p.m. on Dec. 15 – Edmond Library
Boosting Your Child’s Brain Power
3:30 to 5 p.m. on Dec. 21 – Ralph Ellison Library
Child Guidance Services also offers screenings in speech, language, development and health. Call 425-4412 to schedule a screening. For more information go to www.occhd.org.
-Erica Smith
esmith@opubco.com
Just Between Friends is ready for you …
… Ready for you to consign and volunteer at the August sale in Oklahoma City, that is!
Registration starts today (July 15) for volunteers and consignors. While volunteering may not sound like as much fun as actually shopping at the sale, let me tell you why it’s completely worth it.
70% on items AND an opportunity to shop BEFORE the public!
For those reasons alone, I signed up. For just a 3-hour shift, you get both those perks. For 6- or 9-hour shifts, you get in to the presale even earlier.
And if you consign, you can get 65% on all items sold and still get a presale pass. I know I’ll be bringing in a ton of baby/toddler items.
The fall/winter sale is open to the public Aug. 23-28 at State Fair Park. Presales are Aug. 21-22.
To sign up to consign and/or volunteer, or for more information, go to www.jbfsale.com. To access the Oklahoma City site, go to www.jbfsale.com/okc.
-Erica Smith
esmith@opubco.com
On Facebook? Then ‘like’ this.
If you’re on Facebook as much as many moms I know, take advantage of a resource a friend of mine recently introduced me to. It’s called Freebies 4 Mom.
I’ve been following the site for about 4 days now, and already have seen great deals. Free photo books, food samples, free Coke, and many other discounted and free offers.
If you use Facebook, just search for Freebies 4 Mom or go to http://www.facebook.com/Freebies4Mom. You’ll see the deals updated in your news feed throughout the day.
-Erica Smith
esmith@opubco.com
Save a ton of money on groceries
A couple of weekends ago, I had the great opportunity to attend a conference focused solely on single moms. One of our speakers really gave great advice on how to save money, especially in the expensive world of grocery shopping.
She is based in Oklahoma and her name is Sarah Roe, aka the “Money Saving Queen.” And she deserves every bit of that royal title.
She is an expert on all things coupons, deals, freebies and how to get groceries at a fraction of their listed price. Have you heard those stories about moms going to the grocery store and buying $400 worth of food for $30? Those stories are true, and Sarah tells you how to do it.
There’s a definite method to the madness of couponing, price matching, store deals and much more. Here are just a few of the many tips she shared with the conference attendees:
1. Clip coupons - manufacturer’s coupons, store coupons, and get coupons off the Internet. Find coupons in Sunday’s Oklahoman, manufacturer’s websites, store websites and even eBay. You can use manufacturer’s coupons in conjunction with store coupons for extra savings.
2. Keep track of prices. Take the 20 most expensive items you use regularly in your household. Go to the one store you shop at most often and track their prices for 6-8 weeks. You’ll notice a “sale cycle” when prices are at their highest and lowest and you’ll know when to stock up. Use your coupons on the rock bottom price. Stock up while you can, or wait until you can get it at that lowest price.
3. Shop around. Start planning your menus at home based on sale cycles and when stores are having the best weekly deals.
4. Know store policies. Many big drug store chains offer rewards for simply shopping there. Same is true for grocery store chains. Find out what they can offer you. It may not be something they advertise, but chances are there’s something.
I get a “Daily Deals” e-mail from the Money Saving Queen. And they really are filled with terrific discounts, free items and store sales. She even has links to coupons you can print off and store circulars for your area. I highly recommend signing up for these free e-mails and also joining the website forums. It’s all free and well worth it.
Go to www.moneysavingqueen.com and learn all you can on how to save the most you can at your next grocery store trip. I know I will!
-Erica Smith
esmith@opubco.com
Free summer workshops are all about kids
This summer, the Oklahoma City-County Health Department is hosting many FREE informative workshops at Metropolitan Library System branches.
For all workshops, pre-register by calling 425-4412.
Unless otherwise noted, all sessions are for parents and caregivers of young children.
Here’s what’s in store for this summer:
Terrific Two’s: Learn about your 2-year-old. Focus is on their developmental milestones. All are 6 to 7:30 p.m.
June 1, Choctaw Library
June 16, Midwest City Library
June 22, Southern Oaks Library
June 19, The Village Library
Sibling Struggles: Learn methods to prepare children for the arrival of a new sibling and how to deal with sibling squabbles. Find out about sibling rivalry and what normal behavior is. Both are 6 to 7:30 p.m.
June 2, Midwest City
June 30, The Village
Just for Fun: Games People Play(for children ages 8-12): Includes active games, quiet games and brain teasers. Kids will play games from the past and games from other cultures. Both are 1:30 to 3:30 p.m.
June 14, Southern Oaks
June 21, The Village
Toileting Triumph: Toileting doesn’t have to be a major challenge. Focus is on signs of readiness, why it can be frustrating and much more. All are from 3:30 to 5 p.m.
June 16, Edmond Library
June 29, Warr Acres Library
July 20, Ralph Ellison Library
Making Your Morning Manageable: Time to eliminate chaos and come up with a routine. Focus is what parents can do to make this part of the day more calm and enjoyable.
June 25, 10:30 a.m. to noon, Warr Acres
Lullaby & Goodnight: Find a routine that includes reading to your child, to ease bedtime and naptime challenges. Sleep challenges will also be discussed. Both are 3:30 to 5 p.m.
June 30, Edmond
August 17, Ralph Ellison
Look Out, I’m Three!: Learn more about your 3-year-old. Focus is on developmental milestones. All are from 6 to 7:30 p.m.
July 7, Southern Oaks
July 8, Midwest City
July 13, The Village
July 20, Choctaw
Toddlers at the Table: Turn common concerns about toddler’s eating habits into opportunities to teach healthy habits. Both are 6 to 7:30 p.m.
July 12, Midwest City
July 21, The Village
Those Playful Preschoolers:Focus is behavioral characteristics and developmental milestones of 3- and 4-year-olds. Activity ideas will be shared to keep little ones busy. Learn it’s OK for your preschooler to be “out of bounds.” Both are 3:30 to 5 p.m.
July 27, Warr Acres
Aug. 25, Edmond
Baby Basics: Main focus is typical concerns of parents. Colic/crying, separation anxiety, sleeping through the night and other issues will be discussed.
July 28, 3:30 to 5 p.m., Edmond
Reading Readiness: Workshop will explore the necessary reading readiness building blocks and parents’ roles in helping children become readers. Both are 6 to 7:30 p.m.
Aug. 4, Midwest City
Aug. 9, The Village
Fun to be Four: Learn about your fascinating 4-year-old. Workshop focuses on developmental milestones. All are 6 to 7:30 p.m.
Aug. 3, Southern Oaks
Aug. 4, Midwest City
Aug. 10, The Village
Aug. 12, Choctaw
School Readiness: Facilitators will talk about support, encouragement and opportunity all children need for school success.
Aug. 10, 3:30 to 5 p.m., Warr Acres
Tripping Through Toddlerhood: Topics include, tantrums, biting, sharing and other common toddler challenges. Parents will learn how to minimize frustrations.
Aug. 11, 3:30 to 5 p.m., Edmond
Teaching Children to be More Cooperative: Focus is on when to discipline or ignore unwanted behaviors. Learn guidance techniques used by experts.
Aug. 27, 10:30 a.m. to noon, Warr Acres
To see the Oklahoma City-County Health Departments newsletters, including schedules for upcoming play groups, workshops, and health and child guidance screenings, click here .
-Erica Smith
esmith@opubco.com
Kids can get free ice cream
Yep, that’s right! For just one day, Sonic is giving away free ice cream cones to all kids from kindergarten through fifth grade, to help celebrate their achievements this past school year and what’s to come.
Sonic has partnered with Oklahoma 529 College Savings Plan to help celebrate these students’ successes on what better date than 5/29, of course!
To download the coupon, click here.
Just let them know you have the coupon when you’re ordering.
Now go out and celebrate your child’s great school year!
-Erica Smith
esmith@opubco.com
Safety can be fun!
Just ask the people who put together the Warr Acres Safety Fair.
This Saturday, May 22, from 10 a.m. to 2 p.m., there will be tons of safety fun in the parking lot at 3800 N. MacArthur. Kids can meet members of the Warr Acres Police and Fire departments, the Bethany Fire Department, EMSA, Medi-Flight, OG&E, the Oklahoma Highway Patrol, the Oklahoma County Sheriff’s Department and much more.
Activities will include a moon bounce, face-painting, a dunk tank, safety demonstrations (including a really cool smoke trailer demo), car seat checks, health checks, emergency vehicle walk-through and more.
So bring the kids to Warr Acres Saturday for some great safety fun!
For more information, go to cityofwarracres.com.
-Erica Smith
esmith@opubco.com
Talking tornadoes with kids
Within the past few months, my 4-year-old son has come into a new obsession: Tornadoes.
While you and I are scrambling for cover in a tornado siren, this kid’s eyes get as wide as saucers and the excitement level gets beyond control. Everything he sees is tornado-related.
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- From finding “tornado tables” in the local ice cream shop …
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- To drawing twisters every chance he gets …
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- To getting excited about hail in the yard.
But not all kids are ready to brave Mother Nature’s fury. Especially if those kids have had to go through an actual tornado and witness firsthand the destruction and injuries it can cause.
To help parents and caregivers explain how a tornado works, what to do when one is coming and how to deal with the destruction and aftermath of these storms, the Oklahoma Cooperative Extension Office has put out a coloring book called “After the Tornado.”
It’s a good read for parents and kids of any age and children will surely appreciate the fun-to-color pages.
To download the coloring book, click here.
For more information about the book, click here.
And for all your severe weather information, coverage and safety tips, go to the Know-It: Severe Weather page by clicking here.
If your family has any tales of storm survival or tips to help kids get through storms, comment here or e-mail me.
-Erica Smith
esmith@opubco.com
Check your medicine cabinet
In case you haven’t heard, McNeil Consumer Healthcare, in conjunction with the FDA, has issued a voluntary recall of 43 children’s medicines. Among them are brands Tylenol, Motrin, Zyrtec and Benadryl. And chances are, if you have kids, you have one or more of these at home.
So for the safety of your children, and for peace of mind, take a few minutes and clean out your medicine cabinet. Go to the website links below to get all the information you need on what to do with these medicines. The FDA is recommending the use of generic brands for now.
For a full list of products recalled, click here.
For frequently asked questions about this massive recall, click here.
-Erica Smith
esmith@opubco.com
All things kids can be found on NewsOK
There are some interesting and informative kid-related posts on NewsOK.com. Here’s a sample:
Keep your kids of out danger on busy streets:
http://newsok.com/little-ones-face-big-dangers-in-oklahoma-traffic/article/3458443?custom_click=headlines_widget
An outdoorsy opportunity for young people this summer:
http://blog.newsok.com/outthere/2010/04/27/cool-job-openings-for-outdoorsy-young-people-at-the-chickasaw-national-recreation-area/
An interesting column about the interaction between smokers and babies:
http://newsok.com/smoker-contact-can-be-awkward/article/3451726
A story about summer meals for children on school lunch programs:
http://newsok.com/article/3458266?custom_click=columnist
A look at the Edmond Fire Department’s Safety Village, built just for children:
http://www.newsok.com/article/3458154?searched=safety%20village&custom_click=search
A story about charter schools as a “smart alternative”:
http://www.newsok.com/article/3455196?searched=safety%20village&custom_click=search
And a review of the family movie “Furry Vengeance” :
http://newsok.com/actor-brendan-fraser-takes-a-beating-in-new-family-comedy-furry-vengeance/article/3457719?custom_click=pod_headline_movies
Happy reading!
-Erica Smith
esmith@opubco.com
