Flu shot or not?

Today, my four-year-old and I both endured the same pain – our annual flu shots.  But for my little guy, it’s not yet over. He has to go back in a month to get a second dose because this year’s flu shot also includes resistance to H1N1.

I have many friends who have strong opinions about flu shots. They either swear by them or swear against them.  I, having had the flu two winters ago, now swear by them. But some, who have never had the flu, say “why fix something that isn’t broken?”

So will you be getting your kids and/or yourself the flu vaccine this year?  Answer below.

-Erica Smith
esmith@opubco.com


Caution: Swim season is here

Back in October, I wrote a post about the importance of water safety for infants and toddlers.  (Click here to read that post.)  In wake of another drowning, I want to reiterate the importance of taking the best safety measures we can to prevent another tragedy.

Drowning is a leading cause of unintentional death for children. The American Academy of Pediatrics has for years discourage swim lessons for children age 4 and younger. But this morning, they have changed their stance.  According to their news release:

“New evidence shows that children ages 1 to 4 may be less likely to drown if they have had formal swimming instruction. … The new guidance recommends that parents should decide whether to enroll an individual child in swim lessons based on the child’s frequency of exposure to water, emotional development, physical abilities, and certain health concerns related to pool water infections and pool chemicals.”

You can read the entire news release by clicking here.

You can also watch a segment from the “Today” show that features different ways kids learn to swim and about the Infant Swimming Resource program that is available here in Oklahoma.  To watch the “Today” show May 24 clip, click  here.

As the Memorial Day long weekend approaches, now is the time to get your child familiar with the water and the ways to survive if he or she were to fall in.

And remember, nothing can replace a watchful and attentive parent or guardian. Don’t take your eyes off your children for a moment if there’s water nearby.  Be sure your pool has the proper fencing/barriers to prevent your child from getting to the water unattended.

For everything water safety, go the AAP website: http://www.aap.org/healthtopics/watersafety.cfm.

Have a fun, but SAFE summer.

-Erica Smith
esmith@opubco.com


Help prevent child abuse

According to Oklahoma Department of Human Services, there were more than 11,700 confirmations of child abuse and/or neglect in Oklahoma in 2008. In 2007, 39 died as a result of abuse or neglect. To read the full report, click here.

April is Child Abuse Prevention Month and there are a lot of events and programs planned to bring awareness to this devastating problem.

The Kelsey Briggs Foundation is having a Child Abuse Prevention/Family Safety Day from 10 a.m. to 3 p.m. at Woodland Park in Shawnee.  OU football players will be there and there will be car seat checks, live music, guest speakers, booths, food and much more.  Click here for more information.

At UCO, Building a Blue Ribbon Tree will start at 8 a.m. April 14 with volunteers tying blue ribbons at 8 a.m. along the trees of Broncho Lake.  At 11 a.m., children from UCO’s Child Study Center will lead a parade.  Visitors will then be encouraged to tie blue ribbons on trees to represent children who have been abused.  For more information, contact Kaye Sears at 974-5786 or ksears@uco.edu.

You can also build a blue a ribbon tree in your own neighborhood.  Anyone can do this, anywhere.  Click here for more information.

The Oklahoma County Kids Task Force  has an abundance of information on child abuse prevention, helpful programs, referrals and hot line. They also have opportunities for volunteers to get involved in the fight against child abuse. Go to http://okcountykids.org.

Anything we can do to just help one child is worth it.  Let’s cherish our little ones and remember just how young and innocent they are.

-Erica Smith
esmith@opubco.com


Get your car seat checked

Safe Kids Oklahoma is urging all parents and caregivers to get their car seats checked at their 3rd annual “National Seat Check” this Saturday, Sept. 12 at Hope Pregnancy Center, 1624 SW 82, from 10 a.m. to 2 p.m.

Experts will be available to give hands-on instruction on installing car seats and booster seats. 

“We are urging everyone to have their child checked to be sure they are using the right restraint – a car seat, booster seat or seat belt.  When it comes to the safety of a child, there is no room for mistakes,” said Christy Cornforth, local coalition coordinator, in a news release.  “Parents should not guess on the installation of their child restraint.”

The coalition says that according to a 2008 study by the National Highway Traffic Safety Administration, 4 out of 5 child restraints are critically misused.

Don’t be one of the 4.  Our children’s lives are too precious.

-Erica Smith
esmith@opubco.com


Day cares and swine flu

What does your day care know about swine flu (H1N1 flu) and what measures are they urged to follow?  The Centers for Disease Control have recently issued updated guidelines to day cares on how to combat the spread of this virus. 

Here’s what your day care should have been told:

1. Encourage all staff to get vaccinated.

2.  Make sure children’s and staff’s hands are washed often with soap and water, and especially after children cough or sneeze. Keep alcohol-based hand cleaner nearby if a sink isn’t readily available.

3.  Remind children and staff not to touch their eyes, nose or mouth as germs are often spread this way.

4. Clean the environment regularly. Dirty areas and items should be cleaned immediately, especially play areas and toys.

5. Day care staffers deemed to be high risk for flu complications and parents of children younger than age 5 who become ill with flu-like symptoms should call their doctor immediately to see if they are in need of antiviral treatment.

6. If a swine flu outbreak is severe, staff should consider closing the day care center to decrease the spread of infection. A decision to close should be made in conjunction with local public health officials.

7. Remind staff to stay home and parents to keep a sick child at home when they have flu-like symptoms.  Send sick staff home immediately. If a child become ill at the day care, move them to a separate, but supervised, area until a parent can pick them up.

If an outbreak becomes more severe or symptoms more dangerous as the fall and winter season approach, the following guidelines should also be considered:

1. Let high-risk staffers stay at home.

2. Increase the distance between children; separate children into small groups of six or less.

3. Have children stay home if there are others in the child’s household who have the swine flu.

4. Inform parents of sick children and sick staff  members that they should say home for at least 7 days.

5. Close the day care center either as a reaction to the outbreak or even as a preventative measure.

For more information about swine flu, go to http://www.cdc.gov/h1n1flu/.

Here’s to hoping we and our children stay healthy this flu season.

-Erica Smith
esmith@opubco.com


Summer safety series: Water danger ahead

*Summer can be a time of fun, sun and relaxation but it’s also a season with it’s own dangers.  In an effort to bring summer safety awareness to the forefront, I will be writing a weekly series of summer safety topics, starting with last week’s post about the importance of protecting children’s eyes from the sun. 

The weather is warming up and that means more children will be playing outside, and at one point or another, that means near or in a pool, pond or lake. 

The Centers for Disease Control and Prevention  list drowning as the second-leading cause of unintentional death among children age 1 to 14. Children age 1-3 are at the greatest risk.  90% of drownings occur in residential swimming pools and retention ponds near the home.  Most were last seen in the home and had been out of sight for less than 5 minutes.  The majority were in the care of one or both parents at the time and were not the result of parental negligence. 

Startling statistics, but one thing really stands out to me:  The majority were not the result of parental negligence.  So that means it can happen to you, to me, to our friends and family.  Most of us aren’t negligent parents.  We want to protect our children and we always have the best intentions.  But looking at these statistics, drownings happen under the care of the most responsible parents, in the smallest amount of time, which is why this is such an important  topic.

Steps to prevent drownings include:

1. Barriers. Pool fencing can help prevent children from gaining access to the pool area.  Back yard ponds can also be fenced in or a mesh cover can be used to cover them.  Install a four-sided fence that completely separates the pool or pond from the house and play area of the yard. The fence should be at least 4 feet tall.  Use self-latching gates that open outward, with latches out of children’s reach.

2. Life jackets.  Whether swimming in a pool or at the lake, life jackets are a must.  According to the CDC, in 2006 9 out of 10 who drowned in boating accidents were not wearing a life jacket.  DO NOT use air-filled pool toys as a means for floatation or in place of life jackets.  These are toys, not life-saving devices.

3. Watch. Designate an adult to watch a child in the bathtub, swimming in or playing near any pool or body of water.  Remember, a drowning can happen in less time than it takes to answer the phone.  The designated adult should not be involved in any other activity than watching the child(ren).  That means no mowing the lawn, reading or talking on the phone while having the child(ren) in your care.

4.  Learn CPR.  You are the first responder should a child start drowning. In the time it takes for paramedics to arrive, you can have already saved your child’s life.  The American Red Cross has classes in the metro area year-round. 

5. Learn to swim. Take heed, however, that the American Academy of Pediatrics does not recommend this as a primary means of drowning prevention for children younger than 4.  Classes can be taken at the local YMCA, or check your city’s community centers for class offerings.

6. Swim with a buddy.  Make sure older children never swim alone.  Using city pools or parks with lifeguards is also a way to enjoy pool activities with an extra layer of safety.

Let’s keep our children from becoming a tragic statistic this summer.  It’s worth the extra effort to keep them safe so they can enjoy many summers to come.

-Erica Smith, Copy Editor

esmith@opubco.com