Have time to play?

If so, you may want to check out the playgroups offered by the Oklahoma City County Health Department.  They have several in the metro area. 

Playgroups are FREE and for children from birth to 36 months old and their parents.  Play clothes are suggested.

Parents will be able to play with their kids and meet other parents.  Facilitators will also be there to talk about behavior of young children, language, age-appropriate play activities and positive parenting. 

Here are some dates & locations:

Edmond: Peace Lutheran Church, 2600 E Danforth Rd. 
Nov. 5, 19 and Dec. 3, 17.  
Sessions are 9 to 10 a.m.  and 10:15 to 11:15 a.m.

NW Oklahoma City: Mayfair Church of Christ, 2340 NW 50.
Oct. 28, Nov. 25 and Dec. 9. 
Sessions are 2 to 3 p.m.

Midwest City: Doctor’s Tower, 3rd floor, 6912 E Reno.
Nov. 10, 24 and Dec. 8, 22.
Sessions are 10 to 11 a.m.

To participate, you must pre-register by calling 425-4412.  And check out the health department’s schedule of upcoming parenting workshops by going to http://www.cchdoc.com/ and clicking on the Parent Express Newsletter on the right-hand side.  

-Erica Smith
esmith@opubco.com


Have mealtime hassles?

If the answer is yes, then a free workshop by the Oklahoma City-County Health Department may have all your answers.

The free parenting seminar will be at the Edmond library on Wednesday, Sept. 23, from 3:30 – 5:00 p.m. It’s perfect for parents and caregivers of children from birth to age 5. The experts from Child Guidance Services will answer questions and address concerns, and give out great information about issues related to eating.  Techniques and resources will be provided.

To register, call Child Guidance at 425-4412 to register.  For more information about this program and others, call 427-8651 or go to www.cchdoc.com.

-Erica Smith
esmith@opubco.com


Toddler challenges answered

I had the great opportunity last week to go to a class sponsored by the Oklahoma City-County Health Department at the Edmond Library, called ”Common Challenges with Toddlers.”

As a parent of a toddler, I knew I couldn’t possibly be the only one who experiences the store -induced temper tantrums, the difficulties with getting him to eat, and dealing with this little person who is constantly asserting his independence.

I was greatly assured that yes, thankfully, my child is completely normal and not a pint-sized T-Rex.

Here are seven great tips I learned:

1. Don’t ask questions that require simply a yes or no answer.  Instead, give your toddler some choices.  But be sure you can live with any of the choices.

2. Avoid power struggles.  It takes two to argue, so take yourself out of the equation. Consider allowing him to be his own boss, unless he poses harm to himself or others.

3. Children won’t do what doesn’t work.  Ignore temper tantrums. Easier said than done, but if you want the tantrums to stop, you’ll have to stop reacting to them.

4. Make a statement. When talking to him about his day, don’t ask questions, but instead make statements.  I tried this and it works!  Instead of “Did you play outside today?” try “So you played outside today!” You’ll get lots more response from your little person.

5.  Use descriptive commentary.  Like a sports announcer, talk about what they’re doing as they’re doing it.  It promotes conversation, builds vocabulary and makes them feel important.

6. Focus on behaviors you want, not the ones you don’t want.  Instead of “stop running” say “I like it when you walk next to Mommy.”  And always be specific in your praise. Just saying “Good girl” won’t let them know what exactly they’re being good about.

7. Use humor, and keep your sense of humor.  Your toddler is learning to be an independent person and it can be a fun time if you just let it happen.

The health department has a great lineup of workshops and parent talks.  I highly recommend attending. Their staff is knowledgeable and they give great advice. Go to www.occhd.org and click on the Parent Express Newsletter or call 425-4412 to find out what’s coming to a location near you.

-Erica Smith
esmith@opubco.com


Free parent talks Sept. 9

Oklahoma City-County Health Department’s Child Guidance program is offering FREE parenting sessions at the Edmond Library on Sept. 9.  These are individual sessions lasting 30-45 minutes and will be conducted with a speech pathologist and child development specialist.

Discussions will allow for parenting questions in areas of speech, language, development and behavior.  Children don’t need to be present but may attend. 

Sessions are by appointment only.  To schedule an appointment, call 425-4412.  For more information about this program or others, call 427-8651 or go to www.cchdoc.com.

-Erica Smith
esmith@opubco.com


Anyone have toddler challenges?

If so, a class at the Edmond Library Wednesday may be just the thing to help you. 

Sponsored by the Oklahoma City-County Health Department, “Common Challenges with Toddlers” is a free program focusing on common issues of this age group, including temper tantrums, biting and trouble sharing.   Parents will learn how to minimize their frustrations with these behaviors and learn solutions to help put an end to them.

The program is from 3:30 to 5 p.m. at the library, 10 S. Boulevard.

If you want to enroll, call 425-4412.  If you can’t go, no worries.  I’ll be there taking very detailed notes and I’ll be sharing what I learn and posting it here. 

-Erica Smith
esmith@opubco.com


Can you overextend a toddler?

My son is 3, which means he’s suddenly eligible for all sorts of  extracurricular activities (otherwise known as energy-burning-so-he-doesn’t-run-circles-around-the-house activities). 

So there he is … signed up for everything I could get my hands on.  Gymnastics: One night a week.  Swim lessons: Two nights a week.  Soccer: Practice one night, and games on the weekends.   Yes, he’s only 3.

There may be a misconception here that I’m sort of a stage mom.  A “boys-need-sports” stage mom.  But really, I just want my toddler to be active from an early age and to experience various sports so that he’ll be open to more than just one activity.  I don’t want him to get into couch-potato mode.

I just know that all the running around can leave me a bit running-ragged.  My son seems to enjoy it but ends up pretty cranky by the time it’s time to go home or leave the activity.  Carrying him kicking and screaming through the gymnastics facility’s parking lot makes me wonder if it’s really worth it. 

Any thoughts?  Do you have your young children in sports?  How do you make sure you have enough down time in your child’s day?  Comment here or email me at esmith@opubco.com

-Erica Smith


More milestones (and a knee in my rib)

The milestones seem to come and go so quickly.  There’s the weaning off of bottles.  The “disappearance” of the pacifier.  Getting rid of dirty diapers … for good!  And then there is …

THE TODDLER BED.

For two hours last weekend, I converted my son’s crib, Transformer-style, into a toddler bed.  My son was ecstatic. I was relieved. “A big boy bed!” 

I dutifully padded the floor around it, just in case of an accidental roll-out. I tucked him in for a nap and he did great.  No major injuries, no crying fits. Then came the real test … sleeping through the night.   I put him to bed, woke up the next morning and my first thought was “Wow! That worked! How easy is this!” 

Not so fast.

There they were.  Two little feet nestled next to my head.  My son sound asleep next to me.  A middle-of-the-night escape.

OK, I thought … so maybe it would take a night or two for him to get used to his bed.  Maybe he got scared.  Maybe there’s dinosaurs in his closet.  But now it’s Friday.  And I’m still waking up every morning to a visitor in my bed. 

Now, I’ve seen all the nanny shows on TV.  I’ve seen parents repeatedly put their kids back into their own beds, where they belong.  But what do you do when they sneak out of their bed every night and you don’t know until you have a knee in your rib or an arm draped over your head the next morning?

If you have any ideas, short of deadbolting his door shut, please let me know! 

-Erica Smith, Copy Editor
esmith@opubco.com


Free parent talks

The Oklahoma City-County Health Department has scheduled free parenting sessions at the Edmond Library on Wednesday, July 8.  The sessions are for parents and caregivers. 

These individual sessions will last about 30 to 45 minutes and will be with a speech/language pathologist and child development specialist.  They will go over what’s normal in early development and discuss any questions and concerns parents or caregivers may have about speech, language development and behavior. Children do not need to be present (although they may attend) and sessions are by appointment only.

Call the child guidance program at 425-4412 to schedule an appointment.  For more information, call 427-8651 or go to www.cchdoc.com.

-Erica Smith
esmith@opubco.com