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	<title>Hiccups &#187; Oklahoma City-County Health Department</title>
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	<description>Hiccups parenting blog is written by parents for parents and their children</description>
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		<title>Child Guidance Services plans fall/winter workshops</title>
		<link>http://blog.newsok.com/hiccups/2010/11/05/child-guidance-services-plans-fallwinter-workshops/</link>
		<comments>http://blog.newsok.com/hiccups/2010/11/05/child-guidance-services-plans-fallwinter-workshops/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 16:55:39 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[assessment]]></category>
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		<category><![CDATA[Child Guidance Services]]></category>
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		<category><![CDATA[mealtime]]></category>
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		<category><![CDATA[preschooler]]></category>
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		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=1852</guid>
		<description><![CDATA[<p>Child Guidance Services of the Oklahoma City-County Health Department has some great workshops still available through the end of the year. All workshops are for parents and caregivers of young children unless otherwise specified.   Pre-registration is required for all programs by calling 425-4412.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.newsok.com/hiccups/files/2010/11/OklaCityCountyHealthLogo.jpg"><img class="alignleft size-full wp-image-1857" title="OklaCityCountyHealthLogo" src="http://blog.newsok.com/hiccups/files/2010/11/OklaCityCountyHealthLogo.jpg" alt="" width="174" height="148" /></a>Child Guidance Services of the <a href="www.occhd.org/" target="_blank">Oklahoma City-County Health Department</a> has some great workshops still available through the end of the year. All workshops are for parents and caregivers of young children unless otherwise specified.   Pre-registration is required for all programs by calling 425-4412. All programs are FREE.</p>
<p>Workshops include:</p>
<p><strong> </strong></p>
<p><strong>Enhancing Language and Literacy Skills in Young Children</strong><br />
(for parents, caregivers of children from birth to age 5)<br />
All three workshops are 6 to 7:30 p.m.<br />
Nov. 16 &#8211; Midwest City Library<br />
Nov. 23 &#8211; Village Library<br />
Nov. 30 &#8211; Choctaw Library</p>
<p><strong>Temper, Temper! Handling Tantrums</strong><br />
Both workshops are 6 to 7:30 p.m.<br />
Nov. 9 &#8211; Midwest City Library<br />
Nov. 16 &#8211; Village Library</p>
<p><strong>Mealtime Hassles</strong><br />
Both workshops are 3:30 to 5 p.m.<br />
Nov. 9 &#8211; Warr Acres Library<br />
Nov. 17 &#8211; Edmond Library</p>
<p><strong>Lullaby &amp; Goodnight</strong><br />
10:30 a.m. to noon on Dec. 3 &#8211; Warr Acres Library<br />
3 to 5 p.m. on Dec. 15 &#8211; Edmond Library</p>
<p><strong>Boosting Your Child&#8217;s Brain Power</strong><br />
3:30 to 5 p.m. on Dec. 21 &#8211; Ralph Ellison Library</p>
<p>Child Guidance Services also offers screenings in speech, language, development and health.  Call 425-4412 to schedule a screening.  For more information go to <a href="http://www.occhd.org" target="_blank">www.occhd.org</a>.</p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Free summer workshops are all about kids</title>
		<link>http://blog.newsok.com/hiccups/2010/06/03/free-summer-workshops-are-all-about-kids/</link>
		<comments>http://blog.newsok.com/hiccups/2010/06/03/free-summer-workshops-are-all-about-kids/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 17:07:22 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[activities]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[babies]]></category>
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		<category><![CDATA[bedtime]]></category>
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		<category><![CDATA[development]]></category>
		<category><![CDATA[dilemmas]]></category>
		<category><![CDATA[early childhood]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Erica Smith]]></category>
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		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=1388</guid>
		<description><![CDATA[<p>This summer, the Oklahoma City-County Health Department is hosting many FREE informative workshops at Metropolitan Library System branches.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.newsok.com/hiccups/files/2010/06/summer.jpg"><img class="alignleft size-full wp-image-1397" title="summer" src="http://blog.newsok.com/hiccups/files/2010/06/summer.jpg" alt="" width="145" height="103" /></a>This summer, the <a href="http://www.occhd.org" target="_blank">Oklahoma City-County Health Department </a>is hosting many FREE informative workshops at <a href="http://metrolibrary.org" target="_blank">Metropolitan Library System </a>branches.</p>
<p>For all workshops, pre-register by calling 425-4412.</p>
<p>Unless otherwise noted, all sessions are for parents and caregivers of young children.</p>
<p>Here&#8217;s what&#8217;s in store for this summer:</p>
<p><strong>Terrific Two&#8217;s:</strong> Learn about your 2-year-old. Focus is on their developmental milestones.  All are 6 to 7:30 p.m.<br />
June 1, Choctaw Library<br />
June 16, Midwest City Library<br />
June 22, Southern Oaks Library<br />
June 19, The Village Library</p>
<p><strong>Sibling Struggles:</strong> Learn methods to prepare children for the arrival of a new sibling and how to deal with sibling squabbles. Find out about sibling rivalry and what normal behavior is.  Both are 6 to 7:30 p.m.<br />
June 2, Midwest City<br />
June 30, The Village</p>
<p><strong>Just for Fun:</strong> Games People Play(for children ages 8-12): Includes active games, quiet games and brain teasers. Kids will play games from the past and games from other cultures. Both are 1:30 to 3:30 p.m.<br />
June 14, Southern Oaks<br />
June 21, The Village</p>
<p><strong>Toileting Triumph:</strong> Toileting doesn&#8217;t have to be a major challenge. Focus is on signs of readiness, why it can be frustrating and much more. All are from 3:30 to 5 p.m.<br />
June 16, Edmond Library<br />
June 29, Warr Acres Library<br />
July 20, Ralph Ellison Library</p>
<p><strong>Making Your Morning Manageable:</strong> Time to eliminate chaos and come up with a routine. Focus is what parents can do to make this part of the day more calm and enjoyable.<br />
June 25, 10:30 a.m. to noon, Warr Acres</p>
<p><strong>Lullaby &amp; Goodnight: </strong>Find a routine that includes reading to your child, to ease bedtime and naptime challenges.  Sleep challenges will also be discussed. Both are 3:30 to 5 p.m.<br />
June 30, Edmond<br />
August 17, Ralph Ellison</p>
<p><strong>Look Out, I&#8217;m Three!:</strong> Learn more about your 3-year-old. Focus is on developmental milestones. All are from 6 to 7:30 p.m.<br />
July 7, Southern Oaks<br />
July 8, Midwest City<br />
July 13, The Village<br />
July 20, Choctaw</p>
<p><strong>Toddlers at the Table:</strong> Turn common concerns about toddler&#8217;s eating habits into opportunities to teach healthy habits. Both are 6 to 7:30 p.m.<br />
July 12, Midwest City<br />
July 21, The Village</p>
<p><strong>Those Playful Preschoolers:</strong>Focus is behavioral characteristics and developmental milestones of 3- and 4-year-olds.  Activity ideas will be shared to keep little ones busy. Learn it&#8217;s OK for your preschooler to be &#8220;out of bounds.&#8221; Both are 3:30 to 5 p.m.<br />
July 27, Warr Acres<br />
Aug. 25, Edmond</p>
<p><strong>Baby Basics:</strong> Main focus is typical concerns of parents. Colic/crying, separation anxiety, sleeping through the night and other issues will be discussed.<br />
July 28, 3:30 to 5 p.m., Edmond</p>
<p><strong>Reading Readiness:</strong> Workshop will explore the necessary reading readiness building blocks and parents&#8217; roles in helping children become readers. Both are 6 to 7:30 p.m.<br />
Aug. 4, Midwest City<br />
Aug. 9, The Village</p>
<p><strong>Fun to be Four:</strong> Learn about your fascinating 4-year-old. Workshop focuses on developmental milestones.  All are 6 to 7:30 p.m.<br />
Aug. 3, Southern Oaks<br />
Aug. 4, Midwest City<br />
Aug. 10, The Village<br />
Aug. 12, Choctaw</p>
<p><strong>School Readiness:</strong> Facilitators will talk about support, encouragement and opportunity all children need for school success.<br />
Aug. 10, 3:30 to 5 p.m., Warr Acres</p>
<p><strong>Tripping Through Toddlerhood:</strong> Topics include, tantrums, biting, sharing and other common toddler challenges. Parents will learn how to minimize frustrations.<br />
Aug. 11, 3:30 to 5 p.m., Edmond</p>
<p><strong>Teaching Children to be More Cooperative:</strong> Focus is on when to discipline or ignore unwanted behaviors. Learn guidance techniques used by experts.<br />
Aug. 27, 10:30 a.m. to noon, Warr Acres</p>
<p>To see the Oklahoma City-County Health Departments newsletters, including schedules for upcoming play groups, workshops, and health  and child guidance screenings, <a href="http://occhd.org/system/files/842/original/Summer_Newsletter_2010.pdf?1273680507" target="_blank">click here </a>.</p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Learn how to be an early childhood leader</title>
		<link>http://blog.newsok.com/hiccups/2010/03/30/learn-how-to-be-an-early-childhood-leader/</link>
		<comments>http://blog.newsok.com/hiccups/2010/03/30/learn-how-to-be-an-early-childhood-leader/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 21:42:03 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[activities]]></category>
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		<category><![CDATA[child care]]></category>
		<category><![CDATA[community]]></category>
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		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=1129</guid>
		<description><![CDATA[<p>The Oklahoma City-County Health Department is beginning an Early Childhood Leadership Institute on April 1 from 6 to 8 p.m. </p>
<p>According to their Web site, if you have ideas about what our community needs to be a better place for families or want to learn more about why the early years matter and what you can do to help, then this just might be perfect for you.</p>]]></description>
				<content:encoded><![CDATA[<p>The <a href="http://www.cchdoc.com" target="_blank">Oklahoma City-County Health Department </a>is beginning an Early Childhood Leadership Institute on April 1 from 6 to 8 p.m. </p>
<p>According to their Web site, if you have ideas about what our community needs to be a better place for families or want to learn more about why the early years matter and what you can do to help, then this just might be perfect for you.</p>
<p>It meets for 5 evenings, from April 1 to May 13.  Free child care is provided as well as dinner.</p>
<p>For more information, call Smart Start Central Oklahoma at 523-3519 or <a href="http://www.cchdoc.com/system/files/579/original/Early_Childhood_Leadership_Institute_Spring_2010.pdf?1267629385" target="_blank">click here</a>.</p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have time to play?</title>
		<link>http://blog.newsok.com/hiccups/2009/10/21/have-time-to-play/</link>
		<comments>http://blog.newsok.com/hiccups/2009/10/21/have-time-to-play/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:05:28 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[activities]]></category>
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		<category><![CDATA[Oklahoma City-County Health Department]]></category>
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		<category><![CDATA[play time]]></category>
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		<category><![CDATA[toddlers]]></category>
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		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=791</guid>
		<description><![CDATA[<p>If so, you may want to check out the playgroups offered by the Oklahoma City County Health Department.  They have several in the metro area. </p>
<p>Playgroups are FREE and for children from birth to 36 months old and their parents.  Play clothes are suggested.</p>]]></description>
				<content:encoded><![CDATA[<p>If so, you may want to check out the playgroups offered by the Oklahoma City County Health Department.  They have several in the metro area. </p>
<p>Playgroups are FREE and for children from birth to 36 months old and their parents.  Play clothes are suggested.</p>
<p>Parents will be able to play with their kids and meet other parents.  Facilitators will also be there to talk about behavior of young children, language, age-appropriate play activities and positive parenting. </p>
<p>Here are some dates &amp; locations:</p>
<p><strong>Edmond:</strong> Peace Lutheran Church, 2600 E Danforth Rd. <br />
Nov. 5, 19 and Dec. 3, 17.  <br />
Sessions are 9 to 10 a.m.  and 10:15 to 11:15 a.m.</p>
<p><strong>NW Oklahoma City:</strong> Mayfair Church of Christ, 2340 NW 50.<br />
Oct. 28, Nov. 25 and Dec. 9. <br />
Sessions are 2 to 3 p.m.</p>
<p><strong>Midwest City:</strong> Doctor&#8217;s Tower, 3rd floor, 6912 E Reno.<br />
Nov. 10, 24 and Dec. 8, 22.<br />
Sessions are 10 to 11 a.m.</p>
<p>To participate, you must pre-register by calling 425-4412.  And check out the health department&#8217;s schedule of upcoming parenting workshops by going to <a href="http://www.cchdoc.com/" target="_blank">http://www.cchdoc.com/</a> and clicking on the Parent Express Newsletter on the right-hand side.  </p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Have mealtime hassles?</title>
		<link>http://blog.newsok.com/hiccups/2009/09/22/have-mealtime-hassles/</link>
		<comments>http://blog.newsok.com/hiccups/2009/09/22/have-mealtime-hassles/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:09:48 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[advice]]></category>
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		<category><![CDATA[Eating]]></category>
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		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=783</guid>
		<description><![CDATA[<p>If the answer is yes, then a free workshop by the Oklahoma City-County Health Department may have all your answers.</p>]]></description>
				<content:encoded><![CDATA[<p>If the answer is yes, then a free workshop by the Oklahoma City-County Health Department may have all your answers.</p>
<p>The free parenting seminar will be at the Edmond library on Wednesday, Sept. 23, from 3:30 &#8211; 5:00 p.m. It&#8217;s perfect for parents and caregivers of children from birth to age 5. The experts from Child Guidance Services will answer questions and address concerns, and give out great information about issues related to eating.  Techniques and resources will be provided.</p>
<p>To register, call Child Guidance at 425-4412 to register.  For more information about this program and others, call 427-8651 or go to <a href="http://www.cchdoc.com" target="_blank">www.cchdoc.com</a>.</p>
<p>-<strong>Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Toddler challenges answered</title>
		<link>http://blog.newsok.com/hiccups/2009/08/31/toddler-challenges-answered/</link>
		<comments>http://blog.newsok.com/hiccups/2009/08/31/toddler-challenges-answered/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 21:18:31 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[advice]]></category>
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		<category><![CDATA[Library]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[three]]></category>
		<category><![CDATA[toddlers]]></category>
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		<category><![CDATA[Metro Library System]]></category>
		<category><![CDATA[preschooler]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=735</guid>
		<description><![CDATA[<p>I had the great opportunity last week to go to a class sponsored by the Oklahoma City-County Health Department at the Edmond Library, called &#8221;Common Challenges with Toddlers.&#8221;</p>
<p>As a parent of a toddler, I knew I couldn&#8217;t possibly be the only one who experiences the store -induced temper tantrums, the difficulties with getting him to eat, and dealing with this little person who is constantly asserting his independence.</p>]]></description>
				<content:encoded><![CDATA[<p>I had the great opportunity last week to go to a class sponsored by the Oklahoma City-County Health Department at the Edmond Library, called &#8221;Common Challenges with Toddlers.&#8221;</p>
<p>As a parent of a toddler, I knew I couldn&#8217;t possibly be the only one who experiences the store -induced temper tantrums, the difficulties with getting him to eat, and dealing with this little person who is constantly asserting his independence.</p>
<p>I was greatly assured that yes, thankfully, my child is completely normal and not a pint-sized T-Rex.</p>
<p>Here are seven great tips I learned:</p>
<p><strong>1. Don&#8217;t ask questions that require simply a yes or no answer. </strong> Instead, give your toddler some choices.  But be sure you can live with any of the choices.</p>
<p><strong>2. Avoid power struggles.</strong>  It takes two to argue, so take yourself out of the equation. Consider allowing him to be his own boss, unless he poses harm to himself or others.</p>
<p><strong>3. Children won&#8217;t do what doesn&#8217;t work.</strong>  Ignore temper tantrums. Easier said than done, but if you want the tantrums to stop, you&#8217;ll have to stop reacting to them.</p>
<p><strong>4. Make a statement.</strong> When talking to him about his day, don&#8217;t ask questions, but instead make statements.  I tried this and it works!  Instead of &#8220;Did you play outside today?&#8221; try &#8220;So you played outside today!&#8221; You&#8217;ll get lots more response from your little person.</p>
<p><strong>5.  Use descriptive commentary.</strong>  Like a sports announcer, talk about what they&#8217;re doing as they&#8217;re doing it.  It promotes conversation, builds vocabulary and makes them feel important.</p>
<p><strong>6. Focus on behaviors you want, not the ones you don&#8217;t want. </strong> Instead of &#8220;stop running&#8221; say &#8220;I like it when you walk next to Mommy.&#8221;  And always be specific in your praise. Just saying &#8220;Good girl&#8221; won&#8217;t let them know what exactly they&#8217;re being good about.</p>
<p><strong>7. Use humor, and keep your sense of humor.</strong>  Your toddler is learning to be an independent person and it can be a fun time if you just let it happen.</p>
<p>The health department has a great lineup of workshops and parent talks.  I highly recommend attending. Their staff is knowledgeable and they give great advice. Go to <a href="http://www.occhd.org" target="_blank">www.occhd.org</a> and click on the <a href="http://www.occhd.org/PDFs/Child%20Guidance/Summer%20Newsletter%2009.pdf" target="_blank">Parent Express Newsletter</a> or call 425-4412 to find out what&#8217;s coming to a location near you.</p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<title>Free parent talks Sept. 9</title>
		<link>http://blog.newsok.com/hiccups/2009/08/31/free-parent-talks/</link>
		<comments>http://blog.newsok.com/hiccups/2009/08/31/free-parent-talks/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 14:33:20 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[concerns]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[Erica Smith]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[Oklahoma City-County Health Department]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=741</guid>
		<description><![CDATA[<p>Oklahoma City-County Health Department&#8217;s Child Guidance program is offering FREE parenting sessions at the Edmond Library on Sept.</p>]]></description>
				<content:encoded><![CDATA[<p>Oklahoma City-County Health Department&#8217;s Child Guidance program is offering FREE parenting sessions at the Edmond Library on Sept. 9.  These are individual sessions lasting 30-45 minutes and will be conducted with a speech pathologist and child development specialist.</p>
<p>Discussions will allow for parenting questions in areas of speech, language, development and behavior.  Children don&#8217;t need to be present but may attend. </p>
<p>Sessions are by appointment only.  To schedule an appointment, call 425-4412.  For more information about this program or others, call 427-8651 or go to <a href="http://www.cchdoc.com" target="_blank">www.cchdoc.com</a>.</p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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