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	<title>Hiccups &#187; free</title>
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	<link>http://blog.newsok.com/hiccups</link>
	<description>For parents by parents</description>
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		<title>Have time to play?</title>
		<link>http://blog.newsok.com/hiccups/2009/10/21/have-time-to-play/</link>
		<comments>http://blog.newsok.com/hiccups/2009/10/21/have-time-to-play/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:05:28 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[Erica Smith]]></category>
		<category><![CDATA[Oklahoma City-County Health Department]]></category>
		<category><![CDATA[Stages of Growth]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[play time]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[play groups]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=791</guid>
		<description><![CDATA[If so, you may want to check out the playgroups offered by the Oklahoma City County Health Department.  They have several in the metro area. 
Playgroups are FREE and for children from birth to 36 months old and their parents.  Play clothes are suggested.
Parents will be able to play with their kids and meet other parents.  Facilitators ...]]></description>
			<content:encoded><![CDATA[<p>If so, you may want to check out the playgroups offered by the Oklahoma City County Health Department.  They have several in the metro area. </p>
<p>Playgroups are FREE and for children from birth to 36 months old and their parents.  Play clothes are suggested.</p>
<p>Parents will be able to play with their kids and meet other parents.  Facilitators will also be there to talk about behavior of young children, language, age-appropriate play activities and positive parenting. </p>
<p>Here are some dates &amp; locations:</p>
<p><strong>Edmond:</strong> Peace Lutheran Church, 2600 E Danforth Rd. <br />
Nov. 5, 19 and Dec. 3, 17.  <br />
Sessions are 9 to 10 a.m.  and 10:15 to 11:15 a.m.</p>
<p><strong>NW Oklahoma City:</strong> Mayfair Church of Christ, 2340 NW 50.<br />
Oct. 28, Nov. 25 and Dec. 9. <br />
Sessions are 2 to 3 p.m.</p>
<p><strong>Midwest City:</strong> Doctor&#8217;s Tower, 3rd floor, 6912 E Reno.<br />
Nov. 10, 24 and Dec. 8, 22.<br />
Sessions are 10 to 11 a.m.</p>
<p>To participate, you must pre-register by calling 425-4412.  And check out the health department&#8217;s schedule of upcoming parenting workshops by going to <a href="http://www.cchdoc.com/" target="_blank">http://www.cchdoc.com/</a> and clicking on the Parent Express Newsletter on the right-hand side.  </p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have mealtime hassles?</title>
		<link>http://blog.newsok.com/hiccups/2009/09/22/have-mealtime-hassles/</link>
		<comments>http://blog.newsok.com/hiccups/2009/09/22/have-mealtime-hassles/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:09:48 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[Eating]]></category>
		<category><![CDATA[Erica Smith]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[Oklahoma City-County Health Department]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[child care]]></category>
		<category><![CDATA[concerns]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[mealtime]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=783</guid>
		<description><![CDATA[If the answer is yes, then a free workshop by the Oklahoma City-County Health Department may have all your answers.
The free parenting seminar will be at the Edmond library on Wednesday, Sept. 23, from 3:30 &#8211; 5:00 p.m. It&#8217;s perfect for parents and caregivers of children from birth to age 5. The experts from Child Guidance ...]]></description>
			<content:encoded><![CDATA[<p>If the answer is yes, then a free workshop by the Oklahoma City-County Health Department may have all your answers.</p>
<p>The free parenting seminar will be at the Edmond library on Wednesday, Sept. 23, from 3:30 &#8211; 5:00 p.m. It&#8217;s perfect for parents and caregivers of children from birth to age 5. The experts from Child Guidance Services will answer questions and address concerns, and give out great information about issues related to eating.  Techniques and resources will be provided.</p>
<p>To register, call Child Guidance at 425-4412 to register.  For more information about this program and others, call 427-8651 or go to <a href="http://www.cchdoc.com" target="_blank">www.cchdoc.com</a>.</p>
<p>-<strong>Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Anyone have toddler challenges?</title>
		<link>http://blog.newsok.com/hiccups/2009/08/25/anyone-have-toddler-challenges/</link>
		<comments>http://blog.newsok.com/hiccups/2009/08/25/anyone-have-toddler-challenges/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:16:34 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[Erica Smith]]></category>
		<category><![CDATA[Library]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[concerns]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[dilemmas]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[punishment]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[tantrums]]></category>
		<category><![CDATA[terrible twos]]></category>
		<category><![CDATA[three]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Metro Library System]]></category>
		<category><![CDATA[preschooler]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=733</guid>
		<description><![CDATA[If so, a class at the Edmond Library Wednesday may be just the thing to help you. 
Sponsored by the Oklahoma City-County Health Department, &#8220;Common Challenges with Toddlers&#8221; is a free program focusing on common issues of this age group, including temper tantrums, biting and trouble sharing.   Parents will learn how to minimize their frustrations with these ...]]></description>
			<content:encoded><![CDATA[<p>If so, a class at the Edmond Library Wednesday may be just the thing to help you. </p>
<p>Sponsored by the Oklahoma City-County Health Department, &#8220;Common Challenges with Toddlers&#8221; is a free program focusing on common issues of this age group, including temper tantrums, biting and trouble sharing.   Parents will learn how to minimize their frustrations with these behaviors and learn solutions to help put an end to them.</p>
<p>The program is from 3:30 to 5 p.m. at the library, 10 S. Boulevard.</p>
<p>If you want to enroll, call 425-4412.  If you can&#8217;t go, no worries.  I&#8217;ll be there taking very detailed notes and I&#8217;ll be sharing what I learn and posting it here. </p>
<p><strong>-Erica Smith</strong><br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OKC parks offer summer fun!</title>
		<link>http://blog.newsok.com/hiccups/2009/06/15/okc-parks-offer-summer-fun/</link>
		<comments>http://blog.newsok.com/hiccups/2009/06/15/okc-parks-offer-summer-fun/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 14:44:57 +0000</pubDate>
		<dc:creator>hiccups</dc:creator>
				<category><![CDATA[Erica Smith]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parks & Recreation]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[attractions]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[father's day]]></category>
		<category><![CDATA[fathers]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[fishing class]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[oklahoma destinations]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[play time]]></category>
		<category><![CDATA[playground]]></category>
		<category><![CDATA[pools]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[venue]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[preschooler]]></category>
		<category><![CDATA[swim]]></category>
		<category><![CDATA[swim class]]></category>
		<category><![CDATA[toddler]]></category>

		<guid isPermaLink="false">http://blog.newsok.com/hiccups/?p=607</guid>
		<description><![CDATA[Oklahoma City Parks &#38; Recreation Department has planned some FREE summer activities for kids.  Here&#8217;s some fun you and your children can get in on:
FREE Kids&#8217; Fishing Classes
For ages 5-15, these classes teach casting, knot-tying, fish identification, angler etiquette and fishing regulations.  No license or permit required and equipment is provided.  Children must be accompanied ...]]></description>
			<content:encoded><![CDATA[<p>Oklahoma City Parks &amp; Recreation Department has planned some FREE summer activities for kids.  Here&#8217;s some fun you and your children can get in on:</p>
<p><strong>FREE Kids&#8217; Fishing Classes</strong></p>
<p>For ages 5-15, these classes teach casting, knot-tying, fish identification, angler etiquette and fishing regulations.  No license or permit required and equipment is provided.  Children must be accompanied by parent or guardian.</p>
<p>Dates:<br />
July 25 &#8211; Dolese Youth Park Pond, NW 50 and Meridian<br />
June 20, Aug. 22 &#8211; Crystal Lake, 6625 SW 15<br />
July 11, Aug. 8 &#8211; Metro Tech Springlake, NW 36 and Springlake Drive<br />
July 18, Aug. 15 &#8211; Edwards Park Lake</p>
<p><strong>FREE Swimming</strong></p>
<p>City Pools are now open and admission is free all summer.  They include:<br />
Northeast Pool, 1300 NE 33<br />
Woodson Pool, 3405 S. May<br />
Carson Pool, 8301 S. Villa<br />
Minnis Lakeview Pool, 12518 NE 36.</p>
<p>Swim lessons are offered for kids and adults at all area pools for $20 per session.  For more information about lessons, or to get a free parks &amp;  pools guide, call 297-2211.</p>
<p><strong>Play in the Park</strong></p>
<p>This annual program offers FREE supervised activities such as arts, crafts, games , reading and field trips for kids age 6 and older.  26 metro-wide locations have the program.  Click <a href="http://www.okc.gov/parks/play_in_park/index.html" target="_blank">here</a> for more information.</p>
<p><strong>Father&#8217;s Day Downtown</strong></p>
<p>On Sunday, June 21, Dad gets in free (with a paid family member) to:<br />
Myriad Botanical Gardens &amp; Crystal Bridge Tropical Conservatory, 301 W. Reno<br />
OKC Museum of Art, 415 Couch Drive<br />
Oklahoma City National Memorial, 620 N. Harvey.</p>
<p>So take Dad out on his special day and enjoy all downtown has to offer.</p>
<p>For more information about OKC Parks &amp; Recreation&#8217;s events, go to  <a href="http://www.okc.gov/Parks/index.html">http://www.okc.gov/Parks/index.html</a>.</p>
<p><strong>-Erica Smith,</strong> Copy Editor<br />
<a href="mailto:esmith@opubco.com">esmith@opubco.com</a></p>
]]></content:encoded>
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