Child Guidance Services plans fall/winter workshops

Child Guidance Services of the Oklahoma City-County Health Department has some great workshops still available through the end of the year. All workshops are for parents and caregivers of young children unless otherwise specified.   Pre-registration is required for all programs by calling 425-4412. All programs are FREE.

Workshops include:

 

Enhancing Language and Literacy Skills in Young Children
(for parents, caregivers of children from birth to age 5)
All three workshops are 6 to 7:30 p.m.
Nov. 16 – Midwest City Library
Nov. 23 – Village Library
Nov. 30 – Choctaw Library

Temper, Temper! Handling Tantrums
Both workshops are 6 to 7:30 p.m.
Nov. 9 – Midwest City Library
Nov. 16 – Village Library

Mealtime Hassles
Both workshops are 3:30 to 5 p.m.
Nov. 9 – Warr Acres Library
Nov. 17 – Edmond Library

Lullaby & Goodnight
10:30 a.m. to noon on Dec. 3 – Warr Acres Library
3 to 5 p.m. on Dec. 15 – Edmond Library

Boosting Your Child’s Brain Power
3:30 to 5 p.m. on Dec. 21 – Ralph Ellison Library

Child Guidance Services also offers screenings in speech, language, development and health.  Call 425-4412 to schedule a screening.  For more information go to www.occhd.org.

-Erica Smith
esmith@opubco.com


Free summer workshops are all about kids

This summer, the Oklahoma City-County Health Department is hosting many FREE informative workshops at Metropolitan Library System branches.

For all workshops, pre-register by calling 425-4412.

Unless otherwise noted, all sessions are for parents and caregivers of young children.

Here’s what’s in store for this summer:

Terrific Two’s: Learn about your 2-year-old. Focus is on their developmental milestones.  All are 6 to 7:30 p.m.
June 1, Choctaw Library
June 16, Midwest City Library
June 22, Southern Oaks Library
June 19, The Village Library

Sibling Struggles: Learn methods to prepare children for the arrival of a new sibling and how to deal with sibling squabbles. Find out about sibling rivalry and what normal behavior is.  Both are 6 to 7:30 p.m.
June 2, Midwest City
June 30, The Village

Just for Fun: Games People Play(for children ages 8-12): Includes active games, quiet games and brain teasers. Kids will play games from the past and games from other cultures. Both are 1:30 to 3:30 p.m.
June 14, Southern Oaks
June 21, The Village

Toileting Triumph: Toileting doesn’t have to be a major challenge. Focus is on signs of readiness, why it can be frustrating and much more. All are from 3:30 to 5 p.m.
June 16, Edmond Library
June 29, Warr Acres Library
July 20, Ralph Ellison Library

Making Your Morning Manageable: Time to eliminate chaos and come up with a routine. Focus is what parents can do to make this part of the day more calm and enjoyable.
June 25, 10:30 a.m. to noon, Warr Acres

Lullaby & Goodnight: Find a routine that includes reading to your child, to ease bedtime and naptime challenges.  Sleep challenges will also be discussed. Both are 3:30 to 5 p.m.
June 30, Edmond
August 17, Ralph Ellison

Look Out, I’m Three!: Learn more about your 3-year-old. Focus is on developmental milestones. All are from 6 to 7:30 p.m.
July 7, Southern Oaks
July 8, Midwest City
July 13, The Village
July 20, Choctaw

Toddlers at the Table: Turn common concerns about toddler’s eating habits into opportunities to teach healthy habits. Both are 6 to 7:30 p.m.
July 12, Midwest City
July 21, The Village

Those Playful Preschoolers:Focus is behavioral characteristics and developmental milestones of 3- and 4-year-olds.  Activity ideas will be shared to keep little ones busy. Learn it’s OK for your preschooler to be “out of bounds.” Both are 3:30 to 5 p.m.
July 27, Warr Acres
Aug. 25, Edmond

Baby Basics: Main focus is typical concerns of parents. Colic/crying, separation anxiety, sleeping through the night and other issues will be discussed.
July 28, 3:30 to 5 p.m., Edmond

Reading Readiness: Workshop will explore the necessary reading readiness building blocks and parents’ roles in helping children become readers. Both are 6 to 7:30 p.m.
Aug. 4, Midwest City
Aug. 9, The Village

Fun to be Four: Learn about your fascinating 4-year-old. Workshop focuses on developmental milestones.  All are 6 to 7:30 p.m.
Aug. 3, Southern Oaks
Aug. 4, Midwest City
Aug. 10, The Village
Aug. 12, Choctaw

School Readiness: Facilitators will talk about support, encouragement and opportunity all children need for school success.
Aug. 10, 3:30 to 5 p.m., Warr Acres

Tripping Through Toddlerhood: Topics include, tantrums, biting, sharing and other common toddler challenges. Parents will learn how to minimize frustrations.
Aug. 11, 3:30 to 5 p.m., Edmond

Teaching Children to be More Cooperative: Focus is on when to discipline or ignore unwanted behaviors. Learn guidance techniques used by experts.
Aug. 27, 10:30 a.m. to noon, Warr Acres

To see the Oklahoma City-County Health Departments newsletters, including schedules for upcoming play groups, workshops, and health  and child guidance screenings, click here .

-Erica Smith
esmith@opubco.com


Have time to play?

If so, you may want to check out the playgroups offered by the Oklahoma City County Health Department.  They have several in the metro area. 

Playgroups are FREE and for children from birth to 36 months old and their parents.  Play clothes are suggested.

Parents will be able to play with their kids and meet other parents.  Facilitators will also be there to talk about behavior of young children, language, age-appropriate play activities and positive parenting. 

Here are some dates & locations:

Edmond: Peace Lutheran Church, 2600 E Danforth Rd. 
Nov. 5, 19 and Dec. 3, 17.  
Sessions are 9 to 10 a.m.  and 10:15 to 11:15 a.m.

NW Oklahoma City: Mayfair Church of Christ, 2340 NW 50.
Oct. 28, Nov. 25 and Dec. 9. 
Sessions are 2 to 3 p.m.

Midwest City: Doctor’s Tower, 3rd floor, 6912 E Reno.
Nov. 10, 24 and Dec. 8, 22.
Sessions are 10 to 11 a.m.

To participate, you must pre-register by calling 425-4412.  And check out the health department’s schedule of upcoming parenting workshops by going to http://www.cchdoc.com/ and clicking on the Parent Express Newsletter on the right-hand side.  

-Erica Smith
esmith@opubco.com


Toddler challenges answered

I had the great opportunity last week to go to a class sponsored by the Oklahoma City-County Health Department at the Edmond Library, called ”Common Challenges with Toddlers.”

As a parent of a toddler, I knew I couldn’t possibly be the only one who experiences the store -induced temper tantrums, the difficulties with getting him to eat, and dealing with this little person who is constantly asserting his independence.

I was greatly assured that yes, thankfully, my child is completely normal and not a pint-sized T-Rex.

Here are seven great tips I learned:

1. Don’t ask questions that require simply a yes or no answer.  Instead, give your toddler some choices.  But be sure you can live with any of the choices.

2. Avoid power struggles.  It takes two to argue, so take yourself out of the equation. Consider allowing him to be his own boss, unless he poses harm to himself or others.

3. Children won’t do what doesn’t work.  Ignore temper tantrums. Easier said than done, but if you want the tantrums to stop, you’ll have to stop reacting to them.

4. Make a statement. When talking to him about his day, don’t ask questions, but instead make statements.  I tried this and it works!  Instead of “Did you play outside today?” try “So you played outside today!” You’ll get lots more response from your little person.

5.  Use descriptive commentary.  Like a sports announcer, talk about what they’re doing as they’re doing it.  It promotes conversation, builds vocabulary and makes them feel important.

6. Focus on behaviors you want, not the ones you don’t want.  Instead of “stop running” say “I like it when you walk next to Mommy.”  And always be specific in your praise. Just saying “Good girl” won’t let them know what exactly they’re being good about.

7. Use humor, and keep your sense of humor.  Your toddler is learning to be an independent person and it can be a fun time if you just let it happen.

The health department has a great lineup of workshops and parent talks.  I highly recommend attending. Their staff is knowledgeable and they give great advice. Go to www.occhd.org and click on the Parent Express Newsletter or call 425-4412 to find out what’s coming to a location near you.

-Erica Smith
esmith@opubco.com


Free parent talks Sept. 9

Oklahoma City-County Health Department’s Child Guidance program is offering FREE parenting sessions at the Edmond Library on Sept. 9.  These are individual sessions lasting 30-45 minutes and will be conducted with a speech pathologist and child development specialist.

Discussions will allow for parenting questions in areas of speech, language, development and behavior.  Children don’t need to be present but may attend. 

Sessions are by appointment only.  To schedule an appointment, call 425-4412.  For more information about this program or others, call 427-8651 or go to www.cchdoc.com.

-Erica Smith
esmith@opubco.com


Anyone have toddler challenges?

If so, a class at the Edmond Library Wednesday may be just the thing to help you. 

Sponsored by the Oklahoma City-County Health Department, “Common Challenges with Toddlers” is a free program focusing on common issues of this age group, including temper tantrums, biting and trouble sharing.   Parents will learn how to minimize their frustrations with these behaviors and learn solutions to help put an end to them.

The program is from 3:30 to 5 p.m. at the library, 10 S. Boulevard.

If you want to enroll, call 425-4412.  If you can’t go, no worries.  I’ll be there taking very detailed notes and I’ll be sharing what I learn and posting it here. 

-Erica Smith
esmith@opubco.com


Free parent talks

The Oklahoma City-County Health Department has scheduled free parenting sessions at the Edmond Library on Wednesday, July 8.  The sessions are for parents and caregivers. 

These individual sessions will last about 30 to 45 minutes and will be with a speech/language pathologist and child development specialist.  They will go over what’s normal in early development and discuss any questions and concerns parents or caregivers may have about speech, language development and behavior. Children do not need to be present (although they may attend) and sessions are by appointment only.

Call the child guidance program at 425-4412 to schedule an appointment.  For more information, call 427-8651 or go to www.cchdoc.com.

-Erica Smith
esmith@opubco.com


Do you let your children roam?

"Free-Range Kids"At what age should my daughter be allowed to become a mallrat or venture out on her own?

This week, Katie, my 14-year-old, asked if she and a friend could be dropped at the mall on a Friday evening to see a movie. This is not the first time this discussion has occurred at our house. And, once before, my husband did let her see a movie with friends without supervision, but it was during the day.

The first time I let Katie even walk the mall alone with friends was at her 14th birthday party. But I stayed and pushed her little brother around in a stroller while they “did their own thing.”

Lenore Skenazy has received support and flack for letting her young son ride a subway by himself. She is the author of “Free-Range Kids.”  

Skenazy encourages parents to let their children roam and experience new things by themselves, empowering them to be individuals and not live in fear.

I admit this is just the opposite of how I continue to raise my children. I know I’m “too” protective by some standards. Yes. I used to roam all over our 200-acre farm when I was younger. I would go fishing and exploring by myself. And, although it wasn’t my choice, at 14 years old I walked the streets of Washington, D.C., when I was separated from my Close Up tour group. The next day, about five of us (without adults) rode the subway and toured our nation’s well-known monuments and museums.

I loved the experience. 

So, why do I try so hard to shelter my children from their own adventures?

I live in fear of ”what if.” I read the newspaper. I watch the news shows. And I’m appalled and scared by what might could happen.

Is there maybe a happy medium? But what would that be?

Share with me your stories of letting your children experience independence. Do you let them walk alone to school, the grocery store or snowcone shack? What are your limits on your children’s independence?

– Linda Lynn

llynn@opubco.com


Potty-training plea answered!

As some of you read in Friday’s The Oklahoman, I pleaded with readers to give me advice on how to potty-train a stubborn almost-3-year-old boy.  I received many responses – some from moms, dads and even grandparents. I even had a few offer to train him for me. As tempting as that was, I thought it was probably best I tackle it myself. 

Here are some good ideas I received from readers:

1. Cheerios.  This was an overwhelmingly popular method.  Teach the little guy to “aim” and sink the round O’s and it’s almost as fun as Duck Hunt and Battleship.

2. Rewards.  Gumball machines, dollar store toys, getting to go with adults on errands because they’re “big kids,” and countless others.  Most parents are big on using positive reinforcement – lots of reassurance, compliments and even dancing. Yes, dancing.

3. Timers. Set it for every 20 or 3o minutes minutes and have them sit on the potty. Eventually they’ll get conditioned to go as soon as they hear the timer go off.

4. “Naked and $75.” Let him go around the house without a diaper for a few days to get him to want to use the potty.  The $75 is to have your carpets cleaned when he’s done.  A few parents really endorsed the “naked” method and putting a portable potty in rooms where the kids are most comfortable (living room, play room, etc.) and maybe using lots of juice to help things move along.

5. Just wait. I got some helpful feedback from parents who were concerned that I was maybe sending the wrong signal to my son by making him use the potty.  They suggested waiting until he was ready in his own time and finding a day care who accepted that.  One parent said this is his decision, one of the few a toddler has.  Another said parents who haven’t had success potty-training their kids shouldn’t feel like failures, that patience is key.

Well, I have big news for my fellow parents.  My son is now potty-trained!  What seemed like an impossibility Friday afternoon is now a very real accomplishment for my little man. I was all set to get a huge box of Cheerios and kitchen timer after work when my son had a bad “accident” in a public place and I had to rush home with him. We got home, I sat him on the potty once more, gave him some juice and waited for a miracle.  It happened. Not just once, but all weekend.  I have never been so happy to be woken up at 6:30 a.m. by my son who wants to go potty and stayed dry all night. I never thought this day would come.  No more Pull-Ups, no more diapers. What a change.

So I thank our readers for their wonderful responses and ideas. In the end, my son did it in his own time and on his own terms … although the two glassfuls of juice did help him find his own time a bit quicker. It just happened to be the same day as my very public plea (but maybe he planned it that way all along).

-Erica Smith

esmith@opubco.com


A little dirt and a worm or two can be good for children

 a little dirt and a worm or two can be good for children (fixed broken link and updated with corrected name of New York Times author)

When my oldest child was 9 months old, he got really picky about what he ate. His hands played goalie to his mouth and only a limited variety of foods was allowed in. Except the day he ate a junebug off the floor as he crawled around. I got there just in time to hear the crunch. It was gross. I’ll spare you the details.

Now the New York Times is saying here that kind of behavior might be instinctual, that babies who put everything in their mouths as soon as they get mobile might be protecting their immune system more than the ultraclean environments some live in today.

“In studies of what is called the hygiene hypothesis, researchers are concluding that organisms like the millions of bacteria, viruses and especially worms that enter the body along with “dirt” spur the development of a healthy immune system,” writes Jane E. Brody in the New York Times. 

Experts she quoted speculate that the increase in the number of immune system disorders – like asthma, allergies or Type 1 diabetes – diagnosed each year may be related to the idea that we should keep our children from germs of any kind.

The lesson here is that while cleanliness is still a virtue, it’s OK to allow some dirt in your house, and your children don’t always have to wash their hands after touching it. And if they eat a junebug or a worm or some other disgusting thing they pick up off the floor, then they might actually be helping their immune systems. 

 ~ Lillie-Beth Brinkman (lbrinkman@opubco.com)