Child Guidance Services plans fall/winter workshops

Child Guidance Services of the Oklahoma City-County Health Department has some great workshops still available through the end of the year. All workshops are for parents and caregivers of young children unless otherwise specified.   Pre-registration is required for all programs by calling 425-4412. All programs are FREE.

Workshops include:

 

Enhancing Language and Literacy Skills in Young Children
(for parents, caregivers of children from birth to age 5)
All three workshops are 6 to 7:30 p.m.
Nov. 16 – Midwest City Library
Nov. 23 – Village Library
Nov. 30 – Choctaw Library

Temper, Temper! Handling Tantrums
Both workshops are 6 to 7:30 p.m.
Nov. 9 – Midwest City Library
Nov. 16 – Village Library

Mealtime Hassles
Both workshops are 3:30 to 5 p.m.
Nov. 9 – Warr Acres Library
Nov. 17 – Edmond Library

Lullaby & Goodnight
10:30 a.m. to noon on Dec. 3 – Warr Acres Library
3 to 5 p.m. on Dec. 15 – Edmond Library

Boosting Your Child’s Brain Power
3:30 to 5 p.m. on Dec. 21 – Ralph Ellison Library

Child Guidance Services also offers screenings in speech, language, development and health.  Call 425-4412 to schedule a screening.  For more information go to www.occhd.org.

-Erica Smith
esmith@opubco.com


Free summer workshops are all about kids

This summer, the Oklahoma City-County Health Department is hosting many FREE informative workshops at Metropolitan Library System branches.

For all workshops, pre-register by calling 425-4412.

Unless otherwise noted, all sessions are for parents and caregivers of young children.

Here’s what’s in store for this summer:

Terrific Two’s: Learn about your 2-year-old. Focus is on their developmental milestones.  All are 6 to 7:30 p.m.
June 1, Choctaw Library
June 16, Midwest City Library
June 22, Southern Oaks Library
June 19, The Village Library

Sibling Struggles: Learn methods to prepare children for the arrival of a new sibling and how to deal with sibling squabbles. Find out about sibling rivalry and what normal behavior is.  Both are 6 to 7:30 p.m.
June 2, Midwest City
June 30, The Village

Just for Fun: Games People Play(for children ages 8-12): Includes active games, quiet games and brain teasers. Kids will play games from the past and games from other cultures. Both are 1:30 to 3:30 p.m.
June 14, Southern Oaks
June 21, The Village

Toileting Triumph: Toileting doesn’t have to be a major challenge. Focus is on signs of readiness, why it can be frustrating and much more. All are from 3:30 to 5 p.m.
June 16, Edmond Library
June 29, Warr Acres Library
July 20, Ralph Ellison Library

Making Your Morning Manageable: Time to eliminate chaos and come up with a routine. Focus is what parents can do to make this part of the day more calm and enjoyable.
June 25, 10:30 a.m. to noon, Warr Acres

Lullaby & Goodnight: Find a routine that includes reading to your child, to ease bedtime and naptime challenges.  Sleep challenges will also be discussed. Both are 3:30 to 5 p.m.
June 30, Edmond
August 17, Ralph Ellison

Look Out, I’m Three!: Learn more about your 3-year-old. Focus is on developmental milestones. All are from 6 to 7:30 p.m.
July 7, Southern Oaks
July 8, Midwest City
July 13, The Village
July 20, Choctaw

Toddlers at the Table: Turn common concerns about toddler’s eating habits into opportunities to teach healthy habits. Both are 6 to 7:30 p.m.
July 12, Midwest City
July 21, The Village

Those Playful Preschoolers:Focus is behavioral characteristics and developmental milestones of 3- and 4-year-olds.  Activity ideas will be shared to keep little ones busy. Learn it’s OK for your preschooler to be “out of bounds.” Both are 3:30 to 5 p.m.
July 27, Warr Acres
Aug. 25, Edmond

Baby Basics: Main focus is typical concerns of parents. Colic/crying, separation anxiety, sleeping through the night and other issues will be discussed.
July 28, 3:30 to 5 p.m., Edmond

Reading Readiness: Workshop will explore the necessary reading readiness building blocks and parents’ roles in helping children become readers. Both are 6 to 7:30 p.m.
Aug. 4, Midwest City
Aug. 9, The Village

Fun to be Four: Learn about your fascinating 4-year-old. Workshop focuses on developmental milestones.  All are 6 to 7:30 p.m.
Aug. 3, Southern Oaks
Aug. 4, Midwest City
Aug. 10, The Village
Aug. 12, Choctaw

School Readiness: Facilitators will talk about support, encouragement and opportunity all children need for school success.
Aug. 10, 3:30 to 5 p.m., Warr Acres

Tripping Through Toddlerhood: Topics include, tantrums, biting, sharing and other common toddler challenges. Parents will learn how to minimize frustrations.
Aug. 11, 3:30 to 5 p.m., Edmond

Teaching Children to be More Cooperative: Focus is on when to discipline or ignore unwanted behaviors. Learn guidance techniques used by experts.
Aug. 27, 10:30 a.m. to noon, Warr Acres

To see the Oklahoma City-County Health Departments newsletters, including schedules for upcoming play groups, workshops, and health  and child guidance screenings, click here .

-Erica Smith
esmith@opubco.com


Toddler challenges answered

I had the great opportunity last week to go to a class sponsored by the Oklahoma City-County Health Department at the Edmond Library, called ”Common Challenges with Toddlers.”

As a parent of a toddler, I knew I couldn’t possibly be the only one who experiences the store -induced temper tantrums, the difficulties with getting him to eat, and dealing with this little person who is constantly asserting his independence.

I was greatly assured that yes, thankfully, my child is completely normal and not a pint-sized T-Rex.

Here are seven great tips I learned:

1. Don’t ask questions that require simply a yes or no answer.  Instead, give your toddler some choices.  But be sure you can live with any of the choices.

2. Avoid power struggles.  It takes two to argue, so take yourself out of the equation. Consider allowing him to be his own boss, unless he poses harm to himself or others.

3. Children won’t do what doesn’t work.  Ignore temper tantrums. Easier said than done, but if you want the tantrums to stop, you’ll have to stop reacting to them.

4. Make a statement. When talking to him about his day, don’t ask questions, but instead make statements.  I tried this and it works!  Instead of “Did you play outside today?” try “So you played outside today!” You’ll get lots more response from your little person.

5.  Use descriptive commentary.  Like a sports announcer, talk about what they’re doing as they’re doing it.  It promotes conversation, builds vocabulary and makes them feel important.

6. Focus on behaviors you want, not the ones you don’t want.  Instead of “stop running” say “I like it when you walk next to Mommy.”  And always be specific in your praise. Just saying “Good girl” won’t let them know what exactly they’re being good about.

7. Use humor, and keep your sense of humor.  Your toddler is learning to be an independent person and it can be a fun time if you just let it happen.

The health department has a great lineup of workshops and parent talks.  I highly recommend attending. Their staff is knowledgeable and they give great advice. Go to www.occhd.org and click on the Parent Express Newsletter or call 425-4412 to find out what’s coming to a location near you.

-Erica Smith
esmith@opubco.com


Anyone have toddler challenges?

If so, a class at the Edmond Library Wednesday may be just the thing to help you. 

Sponsored by the Oklahoma City-County Health Department, “Common Challenges with Toddlers” is a free program focusing on common issues of this age group, including temper tantrums, biting and trouble sharing.   Parents will learn how to minimize their frustrations with these behaviors and learn solutions to help put an end to them.

The program is from 3:30 to 5 p.m. at the library, 10 S. Boulevard.

If you want to enroll, call 425-4412.  If you can’t go, no worries.  I’ll be there taking very detailed notes and I’ll be sharing what I learn and posting it here. 

-Erica Smith
esmith@opubco.com


Time to clear my head

Here’s just a few things that are on my mind now: London, yogurt, the Jonas Brothers movie, nightmares caused by school required reading of some books, potty training, finding daycare (see Erica’s post), time change, the one chocolate donut on my desk,  Twitter (I still don’t understand it), that I need to wash my van, whether to buy a lottery ticket, what load of laundry to wash and throw on the couch next, high blood pressure, cholesterol (the donut package says it has no trans fats, but it has 25mg of cholesterol), my family photos need to be scrapbooked, what are we going to do Spring Break, what are we eating tonight (no donuts), temper tantrums, my sticky kitchen floor … how nice it is outside.

Let’s all take 20 to 30 minutes and go for a walk and clear our heads.

– Linda Lynn   


Is 3 the new 2?

number03.gif

Please tell me it’s not possible. 

We all know about the terrible twos.  They are notorious for being difficult. The sudden independence, the tirades and tantrums, the battle of wills that a 2-year-old always wins.  So why is everyone telling me 3 is worse? 

Because there may be some truth to it.  Over the past few months, as my son inches closer to the 3-year mark, he has become … well, difficult.   He seems more intent on doing things his way.  Forget what Mom tells him to do.  Sometimes it’s like he even outright ignores me.  And the demands … “get it now!” or “I said I want a hot dog!” or “No! I won’t go to school today!” What suddenly happened to my always perfectly sweet and innocent baby? 

On babycenter.com, one of their experts answers the question “Is there such a thing as the terrible threes?”

Developmental psychologist Susanne Ayers Denhams explains that 2-year-olds are eager to explore and if they come up against a barrier (like Mom) they can react with intense negativity.  Their developing identity also has them testing limits and with their growing vocabulary, sometimes they still can’t voice what they want in a way parents will understand. 

She goes on to say that 3-year-olds can go through the same trials of growing.  Cycling through phases is common (being at peace, getting frustrated or discouraged, going through life changes) so rough patches can really happen at any time.  New discoveries can make a child angry and they can start reacting to demands put on them at home and day care. They can lash out if they are aggravated and it’s a common emotion at this age.

She also offers tips on dealing with difficult 3-year-old behaviors and tantrums:

-Stay calm and don’t take it too seriously.

-Encourage your child to put their feelings into words and be patient if he or she can’t do that quite yet.

-Figure out what’s bothering your child and attempt to resolve it.

-If all else fails, and you think it may be a caused by another underlying problem, you may want to consult with a pediatrician for advice.

We’ll see how this works out.  Any other advice is welcome here! Let me know how life is with your toddler.  Comment below or email me at esmith@opubco.com

~Erica Smith


Supernanny to the rescue

In the same way that every parent has the smartest and the cutest children (me included), I also stake claim the world’s most stubborn child. My 7-year-old seems determined to “win” — in whatever way that means.

When things start going poorly, we have every intention of maintaining the calm parenting skills that we 100-percent support in the imaginary world of mature thought and common sense. In the real world, however, the 7-year-old wins, and the little voice in our head that snarkily says, “Who’s the adult here?” just ticks us off.

So when the children are finally quiet and asleep, and the good sprits of the evening are ruined, we’re often feel like terrible patience-less parents, wondering aloud how a 7-year-old can outfox and outlast us again and again.

Then Tivo switches to Supernanny.

Thank God for Supernanny.

Supernanny

After 15 minutes, my kids look like angels again. But realistically, that’s bound to happen by morning anyway, with or without a TV show.

After 15 minutes, I feel like a decent parent again. We don’t have it so bad. And that’s something to be thankful for.

- Alan