Get your car seat checked

Safe Kids Oklahoma is urging all parents and caregivers to get their car seats checked at their 3rd annual “National Seat Check” this Saturday, Sept. 12 at Hope Pregnancy Center, 1624 SW 82, from 10 a.m. to 2 p.m.

Experts will be available to give hands-on instruction on installing car seats and booster seats. 

“We are urging everyone to have their child checked to be sure they are using the right restraint – a car seat, booster seat or seat belt.  When it comes to the safety of a child, there is no room for mistakes,” said Christy Cornforth, local coalition coordinator, in a news release.  “Parents should not guess on the installation of their child restraint.”

The coalition says that according to a 2008 study by the National Highway Traffic Safety Administration, 4 out of 5 child restraints are critically misused.

Don’t be one of the 4.  Our children’s lives are too precious.

-Erica Smith
esmith@opubco.com


Day cares and swine flu

What does your day care know about swine flu (H1N1 flu) and what measures are they urged to follow?  The Centers for Disease Control have recently issued updated guidelines to day cares on how to combat the spread of this virus. 

Here’s what your day care should have been told:

1. Encourage all staff to get vaccinated.

2.  Make sure children’s and staff’s hands are washed often with soap and water, and especially after children cough or sneeze. Keep alcohol-based hand cleaner nearby if a sink isn’t readily available.

3.  Remind children and staff not to touch their eyes, nose or mouth as germs are often spread this way.

4. Clean the environment regularly. Dirty areas and items should be cleaned immediately, especially play areas and toys.

5. Day care staffers deemed to be high risk for flu complications and parents of children younger than age 5 who become ill with flu-like symptoms should call their doctor immediately to see if they are in need of antiviral treatment.

6. If a swine flu outbreak is severe, staff should consider closing the day care center to decrease the spread of infection. A decision to close should be made in conjunction with local public health officials.

7. Remind staff to stay home and parents to keep a sick child at home when they have flu-like symptoms.  Send sick staff home immediately. If a child become ill at the day care, move them to a separate, but supervised, area until a parent can pick them up.

If an outbreak becomes more severe or symptoms more dangerous as the fall and winter season approach, the following guidelines should also be considered:

1. Let high-risk staffers stay at home.

2. Increase the distance between children; separate children into small groups of six or less.

3. Have children stay home if there are others in the child’s household who have the swine flu.

4. Inform parents of sick children and sick staff  members that they should say home for at least 7 days.

5. Close the day care center either as a reaction to the outbreak or even as a preventative measure.

For more information about swine flu, go to http://www.cdc.gov/h1n1flu/.

Here’s to hoping we and our children stay healthy this flu season.

-Erica Smith
esmith@opubco.com


Toddler challenges answered

I had the great opportunity last week to go to a class sponsored by the Oklahoma City-County Health Department at the Edmond Library, called ”Common Challenges with Toddlers.”

As a parent of a toddler, I knew I couldn’t possibly be the only one who experiences the store -induced temper tantrums, the difficulties with getting him to eat, and dealing with this little person who is constantly asserting his independence.

I was greatly assured that yes, thankfully, my child is completely normal and not a pint-sized T-Rex.

Here are seven great tips I learned:

1. Don’t ask questions that require simply a yes or no answer.  Instead, give your toddler some choices.  But be sure you can live with any of the choices.

2. Avoid power struggles.  It takes two to argue, so take yourself out of the equation. Consider allowing him to be his own boss, unless he poses harm to himself or others.

3. Children won’t do what doesn’t work.  Ignore temper tantrums. Easier said than done, but if you want the tantrums to stop, you’ll have to stop reacting to them.

4. Make a statement. When talking to him about his day, don’t ask questions, but instead make statements.  I tried this and it works!  Instead of “Did you play outside today?” try “So you played outside today!” You’ll get lots more response from your little person.

5.  Use descriptive commentary.  Like a sports announcer, talk about what they’re doing as they’re doing it.  It promotes conversation, builds vocabulary and makes them feel important.

6. Focus on behaviors you want, not the ones you don’t want.  Instead of “stop running” say “I like it when you walk next to Mommy.”  And always be specific in your praise. Just saying “Good girl” won’t let them know what exactly they’re being good about.

7. Use humor, and keep your sense of humor.  Your toddler is learning to be an independent person and it can be a fun time if you just let it happen.

The health department has a great lineup of workshops and parent talks.  I highly recommend attending. Their staff is knowledgeable and they give great advice. Go to www.occhd.org and click on the Parent Express Newsletter or call 425-4412 to find out what’s coming to a location near you.

-Erica Smith
esmith@opubco.com


Free parent talks Sept. 9

Oklahoma City-County Health Department’s Child Guidance program is offering FREE parenting sessions at the Edmond Library on Sept. 9.  These are individual sessions lasting 30-45 minutes and will be conducted with a speech pathologist and child development specialist.

Discussions will allow for parenting questions in areas of speech, language, development and behavior.  Children don’t need to be present but may attend. 

Sessions are by appointment only.  To schedule an appointment, call 425-4412.  For more information about this program or others, call 427-8651 or go to www.cchdoc.com.

-Erica Smith
esmith@opubco.com


Anyone have toddler challenges?

If so, a class at the Edmond Library Wednesday may be just the thing to help you. 

Sponsored by the Oklahoma City-County Health Department, “Common Challenges with Toddlers” is a free program focusing on common issues of this age group, including temper tantrums, biting and trouble sharing.   Parents will learn how to minimize their frustrations with these behaviors and learn solutions to help put an end to them.

The program is from 3:30 to 5 p.m. at the library, 10 S. Boulevard.

If you want to enroll, call 425-4412.  If you can’t go, no worries.  I’ll be there taking very detailed notes and I’ll be sharing what I learn and posting it here. 

-Erica Smith
esmith@opubco.com


Can you overextend a toddler?

My son is 3, which means he’s suddenly eligible for all sorts of  extracurricular activities (otherwise known as energy-burning-so-he-doesn’t-run-circles-around-the-house activities). 

So there he is … signed up for everything I could get my hands on.  Gymnastics: One night a week.  Swim lessons: Two nights a week.  Soccer: Practice one night, and games on the weekends.   Yes, he’s only 3.

There may be a misconception here that I’m sort of a stage mom.  A “boys-need-sports” stage mom.  But really, I just want my toddler to be active from an early age and to experience various sports so that he’ll be open to more than just one activity.  I don’t want him to get into couch-potato mode.

I just know that all the running around can leave me a bit running-ragged.  My son seems to enjoy it but ends up pretty cranky by the time it’s time to go home or leave the activity.  Carrying him kicking and screaming through the gymnastics facility’s parking lot makes me wonder if it’s really worth it. 

Any thoughts?  Do you have your young children in sports?  How do you make sure you have enough down time in your child’s day?  Comment here or email me at esmith@opubco.com

-Erica Smith


“I’ve had my limit!” Can school please start now?

School starts back next Tuesday for my kids.

Anyone else ready for their children to get back into school?

I wouldn’t have expected to be so happy about this. But our house has seemed even more chaotic than usual. I’m not sure that it’s actually that the kids are out of school. I think the strain is partially caused by the stress of preparing to go to school.

Beyond the usual requirements of getting school supplies and some added clothing items to round out their wardrobes, we also are dealing with three information day sessions we need to attend, band meetings, band camp, doctors’ appointments, daycare enrollment, transportation issues with busing my young son to and from daycare, freshman orientation, both daughters’ worries that they won’t have friends in their classes,  orthodontist and dentist appointments, approaching birthday party planning, passports for an overseas band trip …

And did I mention the frenzy of cash flowing out of our pockets to pay for many *incidental* things?

Last night, as my daughter asked me a question repeatedly after I had answered twice, I started to count to 50 … not 10, but 50.

At first, I thought, “What is happening to our family?” For several days we had all been snapping at each other, voices were being raised. Everyone, except maybe for the youngest member of our family, was ready to get away from each other.

Then, it occurred to me that maybe the stresses, anticipation, extra this and that were taking their toll.

So, yes, I think we’re ready to start school.

Then, we can deal with sleep issues, homework, ballgames, teacher conferences, lunches, juggling schedules and mealtimes …..

– Linda Lynn

LLYNN@OPUBCO.COM


Growth charts have grown up

We all remember the ways our parents charted our growth … pencil markings on the inside closet door, using a marker on a yard stick or just buying a growth chart poster to track our progress. 

With technology a staple these days, some parents are taking a different direction when documenting how fast their kids grow. 

One couple tracked it using a camera, taking a picture each day during their baby’s first year.  The result?  Click here.

-Erica Smith
esmith@opubco.com


Do you know your day care?

My son is in the midst of a transition right now.  He is getting ready to start a new day care and after talking to another provider, I learned that there is much information available about the place my son will be cared for.

I started my search for information at www.okdhs.org.  From there, you can click on the ‘child care locator/summary of facility monitoring’  link and type in the name of the day care you want to know more about.  But you’ll only see general information.  It doesn’t cite specific complaints or violations. 

So I called the local DHS office and found out that anyone can go take a look at a daycare’s complete file.   Just call the DHS licensing division at 767-2650 at least 24 hours in advance so they can prepare the file for you, and you’ll be in the know. 

Most of the information should also be available at the daycare itself.  You can ask any provider to see their compliance folder and they are obligated to let you look through it.  If they won’t let you or if they say they don’t have one, contact DHS and let them know.

You can never be too careful or thorough when it comes to your child’s daycare.  

-Erica Smith
esmith@opubco.com


More milestones (and a knee in my rib)

The milestones seem to come and go so quickly.  There’s the weaning off of bottles.  The “disappearance” of the pacifier.  Getting rid of dirty diapers … for good!  And then there is …

THE TODDLER BED.

For two hours last weekend, I converted my son’s crib, Transformer-style, into a toddler bed.  My son was ecstatic. I was relieved. “A big boy bed!” 

I dutifully padded the floor around it, just in case of an accidental roll-out. I tucked him in for a nap and he did great.  No major injuries, no crying fits. Then came the real test … sleeping through the night.   I put him to bed, woke up the next morning and my first thought was “Wow! That worked! How easy is this!” 

Not so fast.

There they were.  Two little feet nestled next to my head.  My son sound asleep next to me.  A middle-of-the-night escape.

OK, I thought … so maybe it would take a night or two for him to get used to his bed.  Maybe he got scared.  Maybe there’s dinosaurs in his closet.  But now it’s Friday.  And I’m still waking up every morning to a visitor in my bed. 

Now, I’ve seen all the nanny shows on TV.  I’ve seen parents repeatedly put their kids back into their own beds, where they belong.  But what do you do when they sneak out of their bed every night and you don’t know until you have a knee in your rib or an arm draped over your head the next morning?

If you have any ideas, short of deadbolting his door shut, please let me know! 

-Erica Smith, Copy Editor
esmith@opubco.com