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Morning goodness

smoothie.jpg

If you have a toddler who is as picky as mine, I have a good morning solution for you.

For months, my 2-year-old son would eat a banana and drink a glass of milk every morning.  Very nutritious and easy.  But as time went by, my son stopped wanting bananas and if he did eat one, it was only because I asked him about 20 times to do it. It was becoming too much of a struggle.

So I found the perfect solution.  A smoothie!  One that is super-nutritious and packs him full of the good stuff like fruit, dairy, antioxidants and vitamins.  It’s so easy to make, I thought I’d share it with you.  Here’s all you need:

1 Banana

1/2 cup frozen berries or strawberries (just buy a big bag and keep it on hand)

1/2 cup low-fat vanilla yogurt

1/4 cup cranberry-pomegranate juice (the 100% juice kind – not the cocktail kind)

1/2 cup ice (I just buy a huge cup of Sonic ice and keep it in my freezer. So easy to blend and it’s only about 40 cents for a large).

Blend and there you go!  It’s all you need for a serving for a hungry toddler.  If you’d like to enjoy one too, just double everything except the banana.

Guaranteed, they’ll love it and they are getting all the nutrion one breakfast can give.

Do you have any toddler-tested recipes?  If so, I’d love to hear about them and I bet other moms would, too! 

~Erica Smith

esmith@oklahoman.com


Craving Crayola

crayons.jpg  Maybe it’s the bright hue of new markers, or the promise of a blank notebook, but I’m unable to resist checking out all the school supplies prominently displayed on store shelves.

I found wire bound notebooks for 10 cents each and got one in each color! I considered a Hannah Montana backpack, but decided it didn’t go with most of my work attire. I don’t remember what to do with a compass, but really really crave one.

Now is a great time to stock up on supplies, for you or your child. I think many stores undercut the prices of many basics just to get you in the door. Of course, they hope you’ll buy other things as well.

What are the best buys you’ve found? Have you splurged any? Comment here or e-mail me at ssimpson@oklahoman.com

Susan Simpson, Education Writer


Life questions

“Mom, do you know the Easter bunny or are you the Easter bunny?” 
Anyone have the answer to that one?
~Lillie-Beth


Trash to Treasure

recy.jpg I was reading a story today about how some states (not Oklahoma) are passing legislation to cut down on the number of unsolicited phone books that pile on residents’ door steps, clog landfills and generally just waste a lot of trees.

I get two or three such books each year. They go straight into the trash bin because like most folks, I generally look up information online. Plus I don’t have space near my phone to store the bulky books.

That got me thinking that maybe I should “repurpose” the paper in the books into craft supplies. Papier-mache, decoupage, even gift-wrapping came to mind.

It’d be cute to give an active golfer, for example, a box of golf balls wrapped in the phone book pages advertising sporting supply stores or golf vacations. Or to decoupage a frame for Grandma with the pages listing relatives’ phone numbers. (Could be handy too!) The paper also could be torn in strips, dunked in glue and wrapped around an inflated balloon. Once dry, it could be painted and filled with candy to make a pinata.

What ideas do you have? I’m always looking for ways to keep the kids occupied while saving money.

Comment here or e-mail me at ssimpson@oklahoman.com.

Susan Simpson, Education Writer