Comments on: Vegan for 30 Days: Day No. 4 http://blog.newsok.com/health/2013/01/14/vegan-for-30-days-day-no-4/ Health information from The Oklahoman Sat, 18 May 2013 11:51:46 +0000 hourly 1 http://wordpress.org/?v=3.5 By: Jaclyn Cosgrove http://blog.newsok.com/health/2013/01/14/vegan-for-30-days-day-no-4/comment-page-1/#comment-38097 Jaclyn Cosgrove Mon, 14 Jan 2013 22:50:19 +0000 http://blog.newsok.com/health/?p=510#comment-38097 Sheri, what made you switch back?

Thanks for the recipe ideas!

]]> By: Sheri | Really Most Sincerely http://blog.newsok.com/health/2013/01/14/vegan-for-30-days-day-no-4/comment-page-1/#comment-38096 Sheri | Really Most Sincerely Mon, 14 Jan 2013 22:45:23 +0000 http://blog.newsok.com/health/?p=510#comment-38096 I was vegan for 6 months in 2012. I loved how I felt, once I finish withdrawls from dairy. I found a lot of motivating information from Alicia Silverstone’s book called The Kind Diet, though some of her recipes were a little out there. I found LOTS of great, simple recipes from books by Neal Barnard. And there’s a book called the 30 Day Vegan Challenge that I found really helpful. There’s a website called the Happy Herbivore that has really great recipes, too, for basic foods we’re all accustomed to.

]]> By: Jaclyn Cosgrove http://blog.newsok.com/health/2013/01/14/vegan-for-30-days-day-no-4/comment-page-1/#comment-38095 Jaclyn Cosgrove Mon, 14 Jan 2013 21:48:34 +0000 http://blog.newsok.com/health/?p=510#comment-38095 Thanks, Zach! I am going to post periodic updates. So far, I still miss Gouda cheese. I love me some smoked Gouda.

]]> By: zachgray http://blog.newsok.com/health/2013/01/14/vegan-for-30-days-day-no-4/comment-page-1/#comment-38092 zachgray Mon, 14 Jan 2013 19:47:09 +0000 http://blog.newsok.com/health/?p=510#comment-38092 Go Jaclyn! I’ve toyed with the idea of severely limiting my meats and dairy. I eat much better than I used to, but so far there have been too many hurdles to eating as healthfully as I would like.. Looking forward to seeing how this turns out.

]]>