The Oklahoman’s Sonya Colberg wrote about health and fitness apps for your smart phone or computer in today’s Oklahoman. She mentions several that might help get your resolution jump-started, although fitness trainers cautioned that apps aren’t the answer to all of our out-of-shape woes. Check out her interesting story on NewsOK “Is the app an answer to a better you?”
Many of these apps are available on other mobile platforms, and many work on the iPod Touch, so check them out for your own kind of smart phone or mobile device, whether BlackBerry, Android or iPhone.
May your 2011 be App-y!
~ Lillie-Beth (firstname.lastname@example.org)
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