No Smoking!
You can’t smoke in Portugal anymore, well at least not in many public areas. A new law put in place beginning this year by Antonio Nunez, an official for the food standards agency, prohibits smoking in areas such as cafes, restaurants and bars. Apparently Nunez forgot to check what ‘public areas’ were off limits. He was caught on camera smoking at a New Year’s party in a casino! He says he didn’t know casinos were on the banned list. Whoops! :O
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Comments
Compare lists, Now you have a few sheets of paper (or for some people a book!) you can compare your negative & positive reasons. This is important because often if you have more reasons you like smoking compared to reasons you need to quit smoking cigarettes then you may not be ready to quit & might need to find some more reasons & support to quit. Also if your list of things to do to overcome cravings do not have an answer to all your reasons why quitting might be hard then you may need to revisit the former list & add to it. Two times you have done this not only have you been introspective to see things clearly & plan ahead you have created the base work for a contract with yourself to quit which is a cornerstone of quitting cigarettes for lovely.
Your pages are slow to load in my browser, probably just my connection but wanted to give you a headsup.
anyone will always have a hard time quitting smoking because nicotine will infect your system and makes you an addict “
I never thought running a blog might be soo fun and interesting. Man you are aware how to do it brother.
Tremendously valuable thanks a lot, I do believe your current visitors may probably want much more content about this characteristics keep up with the great work.
I was a smoker for 20 years, it has seriously effected my health, I couldnt run at all, I struggled to walk up the stairs. I decided I had to give up, at the age of 36 I felt like I was an old man and ready for the scrapyard. I tried various ways to give up and really struggled. Then I actually tried self hypnosis and that actually did the trick for me. Yes I out on a few pounds in weight for a couple of months, but I soon stopped the over eating and things went back to normal. Its taken me over a year now but I do feel so much better, I can actually jog up the stairs and my kids are so pleased to see me being active.All this was because I found the easiest way to quit smoking